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Yay!
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180.4 lb
Lost so far: 9.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1287 kcal
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Fat: 49.43g | Prot: 111.15g | Carb: 116.94g.
Breakfast: sweet rainier cherries, Cantaloupe Melons, Honey Roasted Creamy Peanut Butter, Whitewheat Healthy White Bread. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Honey Roasted Creamy Peanut Butter, Whitewheat Healthy White Bread, Just For One - Broccoli, Carrots & Italian Seasoning. Dinner: Chunk Light Tuna, Light Mayo. Snacks/Other: Beef Sticks Smoked Snack, Slim-a-Bear No Sugar Added Bars - Krunch, Light String Cheese, chocolate truffle (Skinny Cow). more...
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losing 2.3 lb a week
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