Weigh In record (no journal entry) for 29 May 2019
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133.8 lb
Lost so far: 3.3 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1229 kcal
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Fat: 57.42g | Prot: 45.08g | Carb: 150.75g.
Breakfast: Great Value Half & Half, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Dutch Farms Cheddar Cheese, First Light Egg Farm Eggs, Bertolli Extra Virgin Olive Oil. Dinner: Bertolli Extra Virgin Olive Oil, Bob Evans Tomato Slices, Caldwell Fresh Foods Alfalfa Sprouts, Claussen Dill Pickle Spears, True Story Organic Oven Roasted Turkey Breast, Sir Kensington Avocado Oil Mayonnaise, Dave's Killer Bread Thin-Sliced Good Seed Bread, Calavo Avocado. Snacks/Other: Honey, Bananas. more...
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losing 1.9 lb a week
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lizzyrebecca's weight history
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