FatSwatter's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019
253.4 lb Lost so far: 0 lb.    Still to go: 128.4 lb.    Diet followed poorly.

Diet Calendar Entry for 29 May 2019:
2292 kcal Fat: 133.44g | Prot: 91.65g | Carb: 235.66g.   Breakfast: Chick-fil-A Chicken Biscuit, Chick-fil-A Strawberry Milkshake (Small). Lunch: Del Monte Fruit & Chia Mangos in Pineapple Flavored Chia, Taylor Farms BBQ Style Salad with Chicken. Dinner: Mission Flour Tortilla (Burrito Size), Happy Farms Shredded Mild Cheddar Cheese, Roma Tomatoes, Goya Salad & Vegetable Seasoning, Calavo Avocado, Ranch Salad Dressing, Baby Carrots, Marketside Organic Spring Mix, Corn On The Cob with Butter, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...
losing 60.2 lb a week

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Comments 
Hey! It's been a long time since we've talked! I started back on MFP about 6 months ago, but just got an email saying you posted on here, so I downloaded the app and reset password)! Hope you are doing well! 
29 May 19 by member: chubbard9
Wow! Nice  
29 May 19 by member: eatolive4life
Nice re-entry splash! 
29 May 19 by member: erikahollister
Have you tried mapo-tofu? 
29 May 19 by member: nancyseifried
Oops wrong pic 
29 May 19 by member: nancyseifried
Wow - great! 
29 May 19 by member: HCB

     
 

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