Weigh In record (no journal entry) for 29 May 2019
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1886 kcal
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Fat: 93.18g | Prot: 84.41g | Carb: 189.37g.
Lunch: Burger King French Fries (Medium), Burger King BK Veggie Burger, Burger King American Cheese. Dinner: Vinegar , Olive Oil, Lemon Juice , Cooked Kale (from Fresh), Chicken Breast, Olive Oil . Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...
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gaining 4.2 lb a week
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