Weigh In record (no journal entry) for 18 July 2008
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138.4 lb
Lost so far: 8.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2008:
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157 kcal
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Fat: 1.61g | Prot: 2.73g | Carb: 36.12g.
Breakfast: apple, nectarine, milk, coffee. Snacks/Other: Freeze Pop. more...
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gaining 0.7 lb a week
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Rochie's weight history
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