Weigh In record (no journal entry) for 29 May 2019
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130.4 lb
Lost so far: 7.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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1348 kcal
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Fat: 62.09g | Prot: 39.02g | Carb: 169.52g.
Breakfast: 90 Calorie Cinnamon Coffee Cake. Dinner: Blue Bell Cookies & Cream Ice Cream , Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. more...
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gaining 3.5 lb a week
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pdt1982's weight history
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