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12.6
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157.2 lb
Lost so far: 43.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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267 kcal
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Fat: 14.35g | Prot: 4.30g | Carb: 31.03g.
Breakfast: Холодный Кофе с Молоком, Мёд, Грильяж в Шоколаде, Сырок с Ванилином. more...
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losing 6.2 lb a week
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