Weigh In record (no journal entry) for 28 May 2019
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154.3 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1666 kcal
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Fat: 57.01g | Prot: 79.38g | Carb: 202.03g.
Lunch: Colun Queso Ranco Laminado, Salsa de Tomates Estilo Casera, con Carne y Verduras, Espaguetis. Dinner: Huevo Escalfado, Salsa de Tomates Estilo Casera, con Carne y Verduras, Espaguetis. Snacks/Other: Nuez, Lipton Manzanilla, Nescafé Dolca, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Nescafé Dolca, Danone Calán | Yogur Batido Semidescremado Sabor CHIRIMOYA, Soprole Protein+ | Yoghurt Batido Natural Endulzado, Nescafé Dolca, Frappe. more...
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steady weight
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