Weigh In record (no journal entry) for 21 December 2012
|
153.7 lb
Lost so far: 6.2 lb.
Still to go: 21.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 December 2012:
|
106 kcal
|
Fat: 4.74g | Prot: 3.68g | Carb: 11.31g.
Breakfast: Flora, marmite, coffee, Whole Wheat Bread. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Turquoise Tortoise's weight history
|