Weigh In record (no journal entry) for 28 May 2019
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257.2 lb
Lost so far: 4.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1188 kcal
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Fat: 97.41g | Prot: 65.59g | Carb: 8.21g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream. Lunch: American Cheese, Five Guys Hamburger Patty (No Bun). Snacks/Other: Old Wisconsin Beef Snack Sticks. more...
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gaining 0.0 lb a week
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