Weigh In record (no journal entry) for 28 May 2019
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151.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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152 kcal
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Fat: 6.09g | Prot: 4.28g | Carb: 22.40g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia, Decaffeinated Coffee, Cold Stone Creamery Smooth Cravings 70 Calorie Hot Cocoa Mix, Coffee. more...
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losing 4.2 lb a week
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mchlrne's weight history
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