Weigh In record (no journal entry) for 28 May 2019
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104.1 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1990 kcal
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Fat: 48.81g | Prot: 101.98g | Carb: 320.25g.
Breakfast: Uvas Pasas (sin Semillas), Jumbo Higos Secos, Spagnolia Pan Libanés Chico, Almifrut Semillas de Zapallo, Dátil, Lider Mani Tostado, Tomates, Palta, Manzana. Lunch: Naranjas, Banquete Lentejas 5Mm, Great Value Whole Wheat Rotini, Pimiento Rojo, Lechuga, Espinacas, Brócoli. Dinner: Papa al Horno (Comiéndose la Cáscara), Zen Organics Tofu, Cebollas, Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Orasi Bebida de Soja, Nestlé Fitness, Iron Plant Proteína Supro Natural, Mi Tierra Linaza, Plátano. more...
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gaining 0.5 lb a week
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