Weigh In record (no journal entry) for 28 May 2019
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209.4 lb
Lost so far: 28.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1959 kcal
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Fat: 142.77g | Prot: 158.41g | Carb: 13.55g.
Dinner: Holistic Proteinpulver Choklad, Bearnaisesås, Smör, ICA Nötfärs 12%, Äggröra. more...
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losing 2.6 lb a week
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Danny_mt's weight history
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