Weigh In record (no journal entry) for 28 May 2019
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203.4 lb
Lost so far: 14.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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3329 kcal
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Fat: 200.45g | Prot: 89.86g | Carb: 266.01g.
Lunch: Food Club Shredded Mozzarella, Baby Spinach, Italian Dressing and Marinade, Cherry Tomatoes, Boiled Egg. Dinner: Coleslaw , Hostess Apple Fruit Pie, Marie's Chunky Blue Cheese Dressing, Tully’S Good Times French Fries, Tully's Chicken Tenders. Snacks/Other: Frankfurter or Hot Dog on Bun, Samuel Adams Summer Ale Beer. more...
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gaining 0.4 lb a week
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