Weigh In record (no journal entry) for 28 May 2019
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263.3 lb
Lost so far: 0.7 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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880 kcal
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Fat: 31.00g | Prot: 52.00g | Carb: 108.00g.
Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Hormel Compleats Roast Beef & Gravy with Mashed Potatoes. Dinner: Hormel Compleats Roast Beef & Gravy with Mashed Potatoes. more...
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gaining 0.8 lb a week
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tomask 276's weight history
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