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42.7 fat
43 water
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308.4 lb
Lost so far: 19.0 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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546 kcal
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Fat: 45.34g | Prot: 28.28g | Carb: 7.55g.
Breakfast: American Cheese, Banquet Brown 'N Serve Original Sausage Patties, Egg, Great Value Stevia, Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper, BodyLab Liquid Gold, Green Mountain Coffee Breakfast Blend K-Cup, Cinnamon. more...
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gaining 22.4 lb a week
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Kevin S. Bernier's weight history
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