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They say that glory is fleeting. haha. I think I might hold off on the 'treat myself" weekend this week...Food wise anyhow ;)
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190.6 lb
Lost so far: 12.4 lb.
Still to go: 30.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 July 2008:
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564 kcal
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Fat: 30.39g | Prot: 45.99g | Carb: 38.36g.
Lunch: plums, Balsamic vinegar, olive oil, lettuce, Chicken. Dinner: balsamic vinegar, turkey bacon, olive oil, eggs. Snacks/Other: Coffee (Espresso Brewed) , cheese string. more...
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2505 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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