Weigh In record (no journal entry) for 28 May 2019
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197.6 lb
Lost so far: 11.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1705 kcal
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Fat: 94.72g | Prot: 89.83g | Carb: 60.60g.
Lunch: Thai Kitchen Peanut Satay Sauce, P.F. Chang's Spring Rolls, Egg Drop Soup. Dinner: Healthy Life Low Carb Bread, Hellmann's Real Mayonnaise, Cheddar Cheese , Wholly Guacamole Classic Guacamole, ShopRite Babaganoush Hummus, Athenos Roasted Garlic Hummus, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Member's Mark Parmesan Crisps. Snacks/Other: Red Table Wine . more...
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gaining 15.4 lb a week
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Jseidlitx's weight history
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