Weigh In record (no journal entry) for 26 July 2010
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225.4 lb
Lost so far: 39.6 lb.
Still to go: 60.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2010:
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376 kcal
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Fat: 9.13g | Prot: 35.99g | Carb: 40.55g.
Breakfast: apple, coffee. Lunch: STEAK, PERSIAN CUCUMBER. Dinner: chicken breast, cucumbers. Snacks/Other: melba snack. more...
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gaining 0.9 lb a week
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