Weigh In record (no journal entry) for 27 May 2019
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226.6 lb
Lost so far: 28.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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377 kcal
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Fat: 19.12g | Prot: 42.86g | Carb: 7.09g.
Breakfast: Spinach, Pederson's Uncured No Sugar Added Hickory Smoked Bacon, Kroger Eggs (Large). Lunch: Top Secret 100% Whey Protein, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. more...
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gaining 0.1 lb a week
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