Weigh In record (no journal entry) for 27 May 2019
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228.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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2672 kcal
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Fat: 114.72g | Prot: 91.49g | Carb: 325.57g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Ball Park Hot Dog Bun, Dietz & Watson Deli Beef Franks. Dinner: Grapes, Omaha Steaks Gourmet Ground Beef Burgers, Great Value Enriched Hamburger Buns, Shrimp, Potato Salad with Egg, American Cheese, Campbell's Pork & Beans. Snacks/Other: Hershey's York Peppermint Pattie (Mini Size), Hershey's York Peppermint Pattie (Mini Size), Nabisco Lorna Doone Shortbread Cookies (42g), Nabisco Nilla Wafers Mini, Oreo Chocolate Sandwich Cookies. more...
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gaining 7.0 lb a week
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