Weigh In record (no journal entry) for 27 May 2019
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192.1 lb
Lost so far: 41.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1219 kcal
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Fat: 36.06g | Prot: 92.18g | Carb: 89.30g.
Breakfast: Italian Sausage, Eggland's Best Extra Large Grade A Eggs. Lunch: High Plains Bison Bison Sirloin Steak, Jell-O Sugar Free Vanilla Pudding. Dinner: Carrot Cake with Icing, Mushrooms, House Salad, Dinner Rolls, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Riesling Wine, Tito's Handmade Vodka, Kroger CARBmaster Vanilla Yogurt (Container), Del Monte No Sugar Added Diced Peaches. more...
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losing 5.1 lb a week
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