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Comi um pouco a mais no domingo, estou inchada. Mas tá valendo.. Bora abaixar mais 💪
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281.3 lb
Lost so far: 16.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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1736 kcal
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Fat: 113.84g | Prot: 102.53g | Carb: 73.23g.
Breakfast: Chapada Mussarela, Ovo Mexido, Canela, Café com Leite Integral. Lunch: Seara Linguiça Toscana. Dinner: Seara Linguiça Toscana, Coxa de Frango (Pele Não Consumida), Sopa de Ervilha. Snacks/Other: Walmart Queijo Mussarela, Pif Paf Apresuntado, Spoleto Azeite, Yoki Amendoim Descascado Salgado. more...
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3201 kcal
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Activities & Exercise:
descer e subir da escola a pé - 1 hour, lavar a louça - 5 minutes, varrer a casa - 10 minutes, Stairs (Climbing Stairs) - 1 minute, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 14 hours and 36 minutes. more...
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losing 0.9 lb a week
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