Isadeoya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 14th: - - 1233* -
Sat 13th: - - 2544* -
Fri 12th: - - 2609* -
Thu 11th: - - 2335* -
Wed 10th: - - 2384* -
Tue 9th: - - 2182* -
Mon 8th: 274 * 14%
fat: 15.45g
|
protein: 14.12g
|
carbs: 20.70g
2179*  1905
Sun 7th: - - 2172* -
Sat 6th: - - 2262* -
Fri 5th: - - 2258* -
Thu 4th: - - 2234* -
Wed 3rd: - - 2530* -
Tue 2nd: - - 2268* -
Mon 1st: - - 2585* -
March 2024
Sun 31st: - - 2217* -
Sat 30th: - - 2172* -
Fri 29th: - - 2172* -
Thu 28th: - - 2204* -
Wed 27th: - - 2272* -
Tue 26th: - - 2282* -

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