Weigh In record (no journal entry) for 27 May 2019
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131.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1556 kcal
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Fat: 78.82g | Prot: 95.80g | Carb: 126.28g.
Breakfast: Essential Nutrition Adoçante Xylitol, Canela, Ovo Cozido, Iogurte Natural, Morangos, Sabor da Terra Semente de Chia. Lunch: Misto Quente. Dinner: Gallo Azeite Extra Virgem, Camarão Fervido ou Cozido no Vapor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Tâmara, Essential Nutrition Xilitol, Amendoins Torrados e Secos (com Sal), Dukan Panqueca com Farelo de Aveia, Leite (Leite Integral). more...
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losing 0.7 lb a week
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Arsenia Rosina's weight history
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