Arsenia Rosina's Journal, 27 May 2019

Weigh In record (no journal entry) for 27 May 2019
131.6 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2019:
1556 kcal Fat: 78.82g | Prot: 95.80g | Carb: 126.28g.   Breakfast: Essential Nutrition Adoçante Xylitol, Canela, Ovo Cozido, Iogurte Natural, Morangos, Sabor da Terra Semente de Chia. Lunch: Misto Quente. Dinner: Gallo Azeite Extra Virgem, Camarão Fervido ou Cozido no Vapor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Tâmara, Essential Nutrition Xilitol, Amendoins Torrados e Secos (com Sal), Dukan Panqueca com Farelo de Aveia, Leite (Leite Integral). more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Arsenia Rosina's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.