Enthalpyfunction412's Journal, 19 December 2012

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Weigh In record (no journal entry) for 19 December 2012

195.0 lb Lost so far: 19.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 December 2012:

1415 kcal

Fat: 38.39g | Prot: 26.29g | Carb: 117.95g. Breakfast: banana, sweet tea 200 cries. Lunch: Pringles Multi Grain Cheesy Cheddar, sweet tea 200 cries, Cheesy Chicken & Rice. Dinner: sweet tea 200 cries, pringles honey mustard. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Enthalpyfunction412's Journal, 19 December 2012

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