Aaron_Aleman's Journal, 26 July 2010

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Weigh In record (no journal entry) for 26 July 2010

191.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed N/A.

Diet Calendar Entries for 26 July 2010:

554 kcal

Fat: 13.95g | Prot: 43.37g | Carb: 61.30g. Breakfast: coffe, Chorizo & Egg Breakfast Taco. Lunch: bread, bread, cottage chesse low fat. more...

2793 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Aaron_Aleman's Journal, 26 July 2010

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