balliarora's Journal, 27 May 2019

Weigh In record (no journal entry) for 27 May 2019
129.6 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2019:
430 kcal Fat: 17.76g | Prot: 16.25g | Carb: 65.96g.   Breakfast: Oat Bran Cereal made with Milk (Fat Added in Cooking), Puffed Rice, Apricots, Tea Presweetened with Sugar, Walnuts. more...
losing 2.1 lb a week

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