Tidygirl's Journal, 26 May 2019

Feeling a little better about my restart.
I modified my weight goal to be where I was my most comfortable.
I think it's a more reasonable goal of losing 20 lbs from my highest.
I've lost 7lbs in the past month just trying to cut out sugar and snacks.
I'm not eating after 7 PM and trying to exercise more.
I'm happy with the progress and will weigh in next week.

137.8 lb Lost so far: 25.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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322 kcal

Fat: 4.03g | Prot: 14.58g | Carb: 56.73g.   Lunch: Kellogg's Special K Original Cereal, 2% Fat Milk. Dinner: Baked Potato (Peel Not Eaten). Snacks/Other: Culinary Circle Shredded Three Cheese Blend. more...

1523 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...