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Plans for next weekend include doing absolutely nothing. So tired.
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154.8 lb
Lost so far: 55.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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2982 kcal
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Fat: 126.75g | Prot: 83.10g | Carb: 378.32g.
Breakfast: Cheddar Cheese, Avocados, Peanut Butter, Bananas, Albany Rooibos & Rye Brown Bread, Coffee. Dinner: Tasty Treats Saltee, Hummus. Snacks/Other: Cheddar Cheese, Mrs. H. S. Balls Original Chutney, Mayonnaise, Flora Light Margarine, Albany Rooibos & Rye Brown Bread, 7 Stars Energy Drink, 7 Stars Energy Drink, Cadbury 5Star, Red Bull Energy Drink Sugar Free (Can). more...
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2286 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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