Weigh In record (no journal entry) for 26 May 2019
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194.4 lb
Lost so far: 19.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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617 kcal
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Fat: 35.64g | Prot: 44.51g | Carb: 28.39g.
Breakfast: Suco de Morango. Lunch: Repolho, Carne, Ovo, Espinafre. Dinner: Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Iogurte Grego. more...
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losing 6.2 lb a week
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Magrinha27erika's weight history
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