Weigh In record (no journal entry) for 26 May 2019
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129.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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1445 kcal
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Fat: 64.32g | Prot: 66.40g | Carb: 155.12g.
Breakfast: 90 Calorie Cinnamon Coffee Cake, Special K Original Cereal, Friendly Farms Skim Milk. Lunch: Cabbage Salad or Coleslaw with Dressing, Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. more...
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losing 2.8 lb a week
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pdt1982's weight history
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