Weigh In record (no journal entry) for 24 May 2018
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191.1 lb
Lost so far: 5.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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586 kcal
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Fat: 19.60g | Prot: 15.70g | Carb: 83.30g.
Breakfast: REWE Bäcker Brötchen. Lunch: Nissin Demae Ramen. more...
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gaining 61.7 lb a week
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