Honey2016's Journal, 26 May 2019

156.3 lb Lost so far: 20.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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614 kcal

Fat: 18.25g | Prot: 18.52g | Carb: 99.70g.   Lunch: Tea with Milk, Swad Khakra. Dinner: Tea with Milk, Oil Popped White Popcorn , Mango, Coconut Water , Vegetable Curry, Homestyle Masala Oats, Dal Yellow. more...

2472 kcal

Activities & Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...