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The swelling is starting to go down, and I'm not gaining weight while on bedrest, yay!!!
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184.2 lb
Lost so far: 31.6 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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1859 kcal
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Fat: 71.25g | Prot: 66.50g | Carb: 245.21g.
Breakfast: i can't believe it's not butter, kroger honey wheat bread, chamomile tea, sweet n low. Lunch: classic ritz, bean with bacon soup, powerade zero. Dinner: Meatball Marinara on Italian (with provolone). Snacks/Other: nestle crunch bar, pagoda express wonton, peach gelatin. more...
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losing 2.8 lb a week
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