Weigh In record (no journal entry) for 25 May 2019
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151.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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2133 kcal
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Fat: 65.79g | Prot: 70.12g | Carb: 321.15g.
Breakfast: Coffee, Cold Stone Creamery Smooth Cravings 70 Calorie Hot Cocoa Mix, Decaffeinated Coffee, Whole Foods Market Stevia, International Delight Caramel Macchiato Coffee Creamer, Thomas' Everything Bagel, Bertolli Extra Virgin Olive Oil. Lunch: Bananas, Sun Chips French Onion. Dinner: Casey's Sausage Pizza, Milk (Nonfat), Nabisco Chips Ahoy! Chunky Chocolate, Wonderful Halos Mandarin Oranges, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Breyers Blasts! Waffle Cone, Oreo Double Stuf Sandwich Cookies, Whitman's Assorted Chocolates, Gerber 2nd Foods Peaches. more...
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losing 1.4 lb a week
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