anna2eman's Journal, 18 December 2012

161.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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735 kcal

Fat: 18.45g | Prot: 17.64g | Carb: 136.36g.   Breakfast: orange, orange. Lunch: bananas, protein. Dinner: chicken, salad. Snacks/Other: grapes, cheez it. more...

2124 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...