Weigh In record (no journal entry) for 25 May 2019
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195.3 lb
Lost so far: 18.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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378 kcal
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Fat: 11.11g | Prot: 52.06g | Carb: 16.44g.
Lunch: Peito de Frango Cru, Alface, Ovo, Salada Verde de Frango ou Peru (Frango e/ou Peru, Outros Vegetais Excluindo Tomates e Cenouras). Dinner: Salada Verde de Frango ou Peru (Frango e/ou Peru, Outros Vegetais Excluindo Tomates e Cenouras). Snacks/Other: Morangos. more...
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losing 10.8 lb a week
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Magrinha27erika's weight history
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