Weigh In record (no journal entry) for 25 May 2019
|
226.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2019:
|
2740 kcal
|
Fat: 121.30g | Prot: 70.71g | Carb: 348.32g.
Breakfast: Bananas, NutriSystem Double Chocolate Muffins. Lunch: Great Value Chicken Strips, Campbell's Chicken with Rice Soup, Saltine Crackers. Dinner: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Snacks/Other: Frito-Lay Classic Potato Chips, Nabisco Lorna Doone Shortbread Cookies (42g), David's Cookies Chocolate Chunk Cookie, Dove Silky Smooth Dark Chocolate Promises (1), Nabisco Lorna Doone Shortbread Cookies (42g). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjhemm's weight history
|