Weigh In record (no journal entry) for 25 May 2019
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185.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1754 kcal
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Fat: 83.69g | Prot: 44.89g | Carb: 150.52g.
Breakfast: Whataburger White Peppered Gravy, Whataburger Biscuit. Lunch: McKenzie's Hush Puppies, Kroger Crinkle Cut Fries, Fried or Battered Breaded Floured Shrimp. Dinner: Regular Beer , Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Vodka, Peanuts, Mission Restaurant Style Tortilla Chips. more...
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gaining 0.9 lb a week
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Jgrevis63's weight history
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