Weigh In record (no journal entry) for 25 May 2019
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200.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1483 kcal
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Fat: 70.75g | Prot: 38.67g | Carb: 169.34g.
Breakfast: Burger King Egg & Cheese Croissan'wich, Burger King Hash Browns (Small), Burger King BK Joe Regular Coffee (Large), Water. Lunch: Potato French Fries, Pepper Jack Cheese, Moe's Southwest Grill Grilled Onions, Burger King Hamburger, Water. Dinner: Coca-Cola Diet Coke, AMC Movie Theater Popcorn (Large), Water. Snacks/Other: Blueberries. more...
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losing 8.4 lb a week
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