Weigh In record (no journal entry) for 25 May 2019
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188.6 lb
Lost so far: 5.2 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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429 kcal
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Fat: 24.30g | Prot: 32.00g | Carb: 20.29g.
Breakfast: Coffee with Cream and Sugar. Lunch: Hidden Valley Buttermilk Ranch Dressing, Sargento Natural Sliced Colby-Jack Cheese, Skinless Chicken Breast. more...
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losing 0.8 lb a week
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jessdontquit's weight history
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