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I dont know my no....my scale is possessed this morning🤔😫
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179.9 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1435 kcal
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Fat: 83.17g | Prot: 122.05g | Carb: 49.89g.
Breakfast: Coffee. Lunch: Ina Paarman's Blue Cheese Salad Dressing, SPAR Brown Wraps, Cucumber (with Peel), Eskort Rindless Back Bacon, Chicken Breast. Dinner: Chicken Neck Meat (Fried, Cooked), Chicken Feet. Snacks/Other: Butter or Sugar Biscuit. more...
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steady weight
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