alika08's Journal, 18 December 2012

150.8 lb Lost so far: 7.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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848 kcal

Fat: 32.15g | Prot: 25.20g | Carb: 117.09g.   Breakfast: activia citron, pain de mie sans croute, vache qui rit. Dinner: biscotte , velouté légume, carbonara. Snacks/Other: vache qui rit, biscotte, pomme. more...

1992 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Driving - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...