Weigh In record (no journal entry) for 25 May 2019
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176.6 lb
Lost so far: 16.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1507 kcal
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Fat: 83.24g | Prot: 80.66g | Carb: 118.91g.
Breakfast: Laugenbrezeln. Lunch: Gemüse Grillen, Olivenöl, TiP Kabeljaufilet. Dinner: Knorr Sauce Hollandaise Light, Wilhelm Brandenburg Gekochter Hinterschinken, Spargel. more...
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losing 2.7 lb a week
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Katastrophina's weight history
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