|
Morning 71.7
|
158.1 lb
Lost so far: 19.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2019:
|
525 kcal
|
Fat: 10.17g | Prot: 15.39g | Carb: 100.23g.
Lunch: Milk, Oil Popped White Popcorn , Mango, Tea with Milk, Roti, Brown Sugar . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honey2016's weight history
|