Weigh In record (no journal entry) for 24 May 2019
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226.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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4013 kcal
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Fat: 196.27g | Prot: 170.53g | Carb: 398.69g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Omaha Steaks Gourmet Ground Beef Burgers, Omaha Steaks Beef Pot Roast, Sunbeam Hamburger Bun, American Cheese. Dinner: Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original, 1% Fat Milk, Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular), 14" Cheese Pizza (Thin Crust). Snacks/Other: Hershey's York Peppermint Pattie (Mini Size), Dove Silky Smooth Dark Chocolate Promises (1), Oreo Chocolate Sandwich Cookies, Nabisco Lorna Doone Shortbread Cookies (42g), Frito-Lay Classic Potato Chips, Bachman Jax Cheddar Cheese Puffed Curls, David's Cookies Chocolate Chunk Cookie, Frito-Lay Classic Potato Chips, Dove Silky Smooth Dark Chocolate Promises (1). more...
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steady weight
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