Weigh In record (no journal entry) for 23 May 2019
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135.4 lb
Lost so far: 1.7 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1180 kcal
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Fat: 73.25g | Prot: 36.50g | Carb: 104.50g.
Breakfast: Producers Heavy Whipping Cream, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: First Light Egg Farm Eggs, Kerrygold Pure Irish Butter, Dave's Killer Bread Thin-Sliced Good Seed Bread, Calavo Avocado. Dinner: Calavo Avocado, Dutch Farms Cheddar Cheese, Tasty Bite Madras Lentils. Snacks/Other: M&M's Milk Chocolate (Fun Size), Sun-Maid California Organic Raisins. more...
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losing 2.4 lb a week
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lizzyrebecca's weight history
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