Ross29's Journal, 23 May 2019

168.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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4158 kcal

Fat: 143.04g | Prot: 152.33g | Carb: 420.85g.   Breakfast: Pizza with Meat. Dinner: Anheuser-Busch Budweiser Light Lime Beer, Little Caesars Hot-N-Ready Pepperoni Pizza, Yard House Wisconsin Fried Cheese Curds, Pacifico Clara, Goose Island IPA Beer. more...

2264 kcal

Activities & Exercise: Walking (slow) - 2/mph - 48 minutes, Sitting - 7 hours, Bathing - 1 hour and 30 minutes, Resting - 6 hours and 42 minutes, Sleeping - 8 hours. more...