Weigh In record (no journal entry) for 16 July 2008
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138.2 lb
Lost so far: 8.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2008:
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162 kcal
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Fat: 1.23g | Prot: 2.36g | Carb: 42.06g.
Breakfast: puffins, apple. more...
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losing 12.6 lb a week
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Rochie's weight history
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